Power Yoga

New to the Schedule,

An all levels vinyasa class that starts slow and incrementally builds to a sweat and then back down to a well deserved restful savasana. A beautiful space to practice feeling strong while connecting movement with breath. Focusing on building alignment and integrity with self while honoring personal limits and connecting with our individual journeys as a community.

You are strong, you are capable and absolutely worth it all.

The Holding Space here in Orillia, 27 Mississaga St, E, Monday 5:30-6:30pm

Please visit their website for details - theholdingspace.ca